Name: Creamy Italian Chicken Sausage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 lb Italian chicken sausage, sliced; 1 tablespoon olive oil; 1 medium onion, diced; 2 cloves garlic, minced; 2 carrots, peeled and sliced; 2 cups baby spinach; 4 cups chicken broth; 1 cup heavy cream; 1 teaspoon dried Italian herbs; Salt and black pepper to taste

Creamy Italian Chicken Sausage Soup brings together the best of Italian flavors and comforting home cooking. This delicious soup recipe features juicy chicken sausage, hearty vegetables, and a rich, velvety broth that’s perfect for chilly evenings or a satisfying family meal.

The blend of Italian herbs, tomatoes, and creamy elements makes this soup irresistible and ideal for those looking to enjoy classic Italian comfort with a modern twist. Italian soups have a long-standing tradition, with recipes varying from region to region.

This soup draws inspiration from classic zuppa Toscana and creamy Tuscan soups, infusing the bold flavors of chicken sausage, leafy greens, and savory aromatics. The creamy texture comes from a blend of cream and Parmesan cheese, elevating the humble soup to something truly special.

Whether you’re meal prepping for the week or searching for a crowd-pleasing dish, creamy Italian chicken sausage soup is a versatile, nutrient-rich option that’s both easy to make and full of flavor. For more on Italian soup traditions, check out this detailed guide on Italian soups at Eataly (https://www.eataly.com/us_en/magazine/eataly-recipes/italian-soups/).

Ingredients for creamy Italian chicken sausage soup

1 pound Italian chicken sausage, casings removed
2 tablespoons olive oil
1 medium yellow onion, diced
3 cloves garlic, minced

2 large carrots, peeled and sliced
2 celery stalks, chopped
1 red bell pepper, diced
1 teaspoon dried oregano

1 teaspoon dried basil
1 teaspoon dried thyme
1/2 teaspoon crushed red pepper flakes (optional)
6 cups low-sodium chicken broth

1 (14.5-ounce) can diced tomatoes, with juices
1 cup potatoes, diced
4 cups fresh baby spinach
1 cup heavy cream

1/2 cup freshly grated Parmesan cheese
Salt and black pepper, to taste
Fresh basil or parsley, for garnish

Instructions for Making creamy Italian chicken sausage soup

Heat olive oil in a large soup pot or Dutch oven over medium heat. Add the Italian chicken sausage. Cook, breaking apart with a spoon, until browned and cooked through, about 5-7 minutes.
Add diced onion, garlic, carrots, celery, and red bell pepper to the pot. Sauté for 6-8 minutes until the vegetables are soft and fragrant.
Stir in dried oregano, basil, thyme, and crushed red pepper flakes. Cook for 1 minute until the spices are aromatic.
Pour in the chicken broth and add diced tomatoes with their juices. Add the diced potatoes. Stir to combine.

Increase heat and bring the soup to a gentle boil. Reduce heat and simmer uncovered for 15-20 minutes, or until potatoes are tender.
Add fresh spinach to the pot. Cook for 2-3 minutes until wilted.
Lower the heat and stir in the heavy cream and Parmesan cheese. Allow the soup to gently heat through, but do not boil, for 3-5 minutes.
Taste and adjust seasoning with salt and black pepper as needed.

Ladle the creamy Italian chicken sausage soup into bowls, garnish with chopped fresh basil or parsley, and serve immediately.

Nutritional Information

Creamy Italian Chicken Sausage Soup is a wholesome meal, rich in protein and packed with nutritious vegetables. With lean chicken sausage as the main protein source, this soup provides a fulfilling balance of macronutrients. Each serving (about 2 cups) contains approximately 350-400 calories, 22g protein, 25g carbohydrates, and 21g fat.

The vegetables in this recipe contribute dietary fiber, vitamin A, vitamin C, potassium, and folate, making it ideal for supporting immune health and digestion.

The use of heavy cream and Parmesan cheese adds satiety and flavor, but also increases saturated fat content, so moderation is key if you’re watching your fat intake. To reduce calories and fat, you can substitute half-and-half or whole milk for the heavy cream.

For more information on the health benefits of lean poultry, visit the USDA’s guide on chicken nutrition (https://www.nal.usda.gov/human-nutrition-and-food-safety/chicken-nutrition). This soup’s versatility allows for healthier ingredient swaps without sacrificing flavor, making it a nutritious, crowd-pleasing option for lunch or dinner.

Wine/Beverage Pairings With creamy Italian chicken sausage soup

A hearty creamy Italian chicken sausage soup pairs beautifully with a crisp, refreshing white wine such as Pinot Grigio or Sauvignon Blanc. The acidity and lightness of these wines cut through the creamy richness of the soup without overpowering the dish.

If you prefer red wine, a light-bodied Chianti or Barbera offers complementary flavors. For non-alcoholic options, consider a sparkling water with a splash of lemon or a homemade iced herbal tea. These beverages cleanse the palate and highlight the soup’s savory notes.

Cooking Tips and Variations

For a perfectly balanced creamy Italian chicken sausage soup, use high-quality chicken sausage—mild or spicy, depending on your preference. Browning the sausage thoroughly develops deeper flavor, while sautéing the vegetables until just tender ensures a pleasing texture throughout the soup.

If you prefer a lighter version, opt for turkey or plant-based sausage. Adding a handful of kale or Swiss chard instead of spinach provides extra nutrients and a different texture. If you enjoy a thicker soup, mash a few of the potatoes directly in the pot before adding the cream.

For those who like a touch of heat, increase the crushed red pepper flakes. You can also use cannellini beans instead of potatoes for a protein and fiber boost. For a gluten-free version, ensure your sausage is gluten-free and serve with gluten-free bread.

For an extra flavor dimension, try finishing the soup with a drizzle of good-quality extra virgin olive oil or a splash of lemon juice before serving.

Serving Suggestions

Serve your creamy Italian chicken sausage soup piping hot, ladled generously into deep bowls. Garnish each bowl with a sprinkle of freshly grated Parmesan cheese and chopped fresh basil or parsley for a vibrant finish.

Accompany the soup with slices of toasted rustic Italian bread, such as ciabatta or focaccia, which are perfect for soaking up the rich, creamy broth. For a complete meal, offer a simple green salad dressed with olive oil and balsamic vinegar on the side.

The soup can also be served in smaller portions as a starter for a multi-course Italian meal. If entertaining, present the soup in a tureen for family-style serving, allowing guests to help themselves. Leftovers store well in the refrigerator and often taste even better the next day as flavors meld.

For a cozy winter dinner, pair with a hearty vegetable side and a glass of your favorite Italian wine. This versatile soup adapts to casual weeknight dinners, potlucks, and festive gatherings alike.

creamy Italian chicken sausage soup Health Benefits

Creamy Italian chicken sausage soup offers several health benefits thanks to its balanced combination of lean protein, vegetables, and wholesome broth. Chicken sausage provides a leaner alternative to traditional pork sausage, reducing saturated fat and cholesterol intake.

The abundance of vegetables—carrots, celery, red bell pepper, potatoes, and spinach—delivers a spectrum of vitamins, minerals, and antioxidants. Spinach, in particular, is high in iron and vitamin K, supporting blood health and bone strength.

The soup’s broth base aids hydration and digestion, while the moderate use of dairy adds calcium and protein. For those following a gluten-free or low-carb diet, the soup can be adapted by omitting potatoes and choosing compliant sausage.

To further boost the nutritional content, add more leafy greens or substitute cream with lower-fat dairy. This soup is a great way to increase your vegetable intake, support immune function, and enjoy comfort food without compromising your health goals.

FAQs About creamy Italian chicken sausage soup

Can I use pork sausage instead of chicken sausage in creamy Italian chicken sausage soup?

Yes, you can substitute pork or turkey sausage for chicken sausage if preferred. Adjust seasoning as needed, since pork sausage can be richer and saltier.

Can I make creamy Italian chicken sausage soup dairy-free?

Absolutely. Replace the heavy cream with unsweetened coconut milk, almond milk, or a plant-based creamer. Use nutritional yeast instead of Parmesan for flavor.

How long does creamy Italian chicken sausage soup keep in the fridge?

Stored in an airtight container, the soup will keep for up to 4 days in the refrigerator. Reheat gently over low heat to maintain the creamy texture.

Can I freeze creamy Italian chicken sausage soup?

Yes, but it’s best to freeze the soup before adding dairy. Add cream and Parmesan when reheating for optimal texture.

What can I serve with creamy Italian chicken sausage soup?

Serve with toasted Italian bread, a green salad, or roasted vegetables for a balanced meal.

Creamy Italian chicken sausage soup is a timeless comfort food that brings the warmth and zest of Italian cuisine right to your table. With its wholesome ingredients, rich flavors, and comforting creaminess, this soup is sure to become a family favorite for weeknights or special occasions. Easy to customize and packed with nutrients, it’s a delicious way to enjoy a taste of Italy at home. Whether you’re looking for a hearty main course or a nourishing starter, creamy Italian chicken sausage soup delivers satisfaction in every spoonful. Gather your ingredients and cozy up to a bowl of this irresistible soup—the ultimate expression of Italian comfort and culinary tradition.